Spring is an exciting time for those who like to eat wild leaves. The transition to abundant growth from the state of dormancy is an amazing and uplifting time. A great time to make the first trips to hunt for
Making your own Sprouted Sunflower Seed Cheese
Sprouting and fermenting may be two of the easiest at home ways to improve digestibility, bio-availibility and optimizing nutrition of the foods we nourish ourselves with. Sprouting removes phytic acid which blocks absorption of minerals while increasing enzymic activity and improves the